1.
I
may
be
feeling
restless
and
irritable,
but
that
doesn't
mean
I
can't
show
kindness
and
compassion
towards
others.
【温柔】

2.
Sometimes,
the
best
way
to
calm
the
storm
raging
inside
of
us
is
to
extend
a
hand
of
love
and
empathy
to
those
around
us.
【温柔】

3.
When
the
weight
of
the
world
is
dragging
us
down,
let's
choose
to
lift
others
up
through
kind
words
and
thoughtful
actions.
【温柔】

4.
Anger
and
frustration
may
be
consuming
us,
but
there's
always
room
for
gentleness
and
understanding
in
our
hearts.
【温柔】

5.
Let's
channel
our
restlessness
into
something
positive
by
spreading
love
and
positivity
wherever
we
go.
【温柔】

6.
In
the
midst
of
our
impatience
and
irritability,
let's
remember
to
be
gentle
with
ourselves
and
others.
【温柔】

7.
The
world
needs
more
kindness
and
compassion,
even
when
we're
feeling
less
than
kind
and
compassionate
ourselves.
【温柔】

8.
Let's
practice
being
patient,
forgiving,
and
understanding
with
ourselves
and
those
around
us,
even
on
the
toughest
of
days.
【温柔】

9.
When
we're
feeling
restless
and
anxious,
let's
turn
to
acts
of
kindness
and
self-care
to
soothe
our
troubled
souls.
【温柔】

10.
Sometimes,
the
softest
touch
or
the
kindest
word
can
make
all
the
difference
in
someone's
day.
Let's
be
that
difference.
【温柔】

11.
In
the
midst
of
chaos
and
uncertainty,
let's
choose
to
be
a
source
of
comfort,
kindness,
and
hope
for
others.
【温柔】

1
2.
We
don't
always
have
control
over
our
emotions,
but
we
do
have
control
over
how
we
treat
others.
Let's
make
it
count.
【温柔】

1
3.
Let's
extend
grace
and
mercy
to
ourselves
and
others,
especially
when
we're
feeling
restless
or
overwhelmed.
【温柔】

1
4.
In
a
world
that
can
be
harsh
and
unforgiving,
let's
choose
to
be
the
ones
who
spread
love
and
gentleness
wherever
we
go.
【温柔】

1
5.
Even
when
we
feel
like
we're
falling
apart,
we
can
still
choose
to
be
kind,
compassionate,
and
loving
towards
ourselves
and
others.
【温柔】

1
6.
It's
okay
to
be
restless
and
agitated
sometimes
–
we're
only
human.
But
let's
not
let
those
feelings
consume
us
or
stop
us
from
being
kind.
【温柔】

1
7.
Let's
be
the
ones
who
lift
others
up,
who
build
bridges
instead
of
walls,
who
show
kindness
and
compassion
even
when
it's
not
easy.
【温柔】

1
8.
When
we're
feeling
restless
or
anxious,
let's
remember
to
take
a
deep
breath
and
choose
love
instead
of
fear.
【温柔】

1
9.
Our
emotions
may
be
swirling
and
chaotic,
but
we
can
still
choose
to
approach
ourselves
and
others
with
gentleness
and
understanding.
【温柔】

20.
Let's
be
the
light
in
a
world
that
can
feel
dark
and
overwhelming
at
times.
A
little
kindness
and
compassion
can
go
a
long
way.
【温柔】