1.
"Sometimes
the
hardest
battles
are
the
ones
we
fight
within
ourselves.
"
【心理健康】
2.
"Life
is
like
a
rollercoaster,
it
has
ups
and
downs,
but
it's
up
to
us
to
hold
on
tight
and
enjoy
the
ride.
"
【人生态度】
3.
"The
darkest
nights
bring
the
brightest
stars.
"
【希望与坚持】
4.
"It's
okay
to
not
be
okay,
as
long
as
we
don't
give
up
on
ourselves.
"
【自我认知】
5.
"True
strength
is
not
measured
by
how
much
we
can
handle,
but
by
how
we
pick
ourselves
up
after
we
fall.
"
【勇气与毅力】
6.
"Sometimes
it
takes
hitting
rock
bottom
to
realize
we
can
only
go
up.
"
【反思与成长】
7.
"We
may
not
be
able
to
control
what
life
throws
at
us,
but
we
can
control
how
we
respond
to
it.
"
【情绪管理】
8.
"The
only
way
out
is
through.
It
may
be
tough,
but
we'll
come
out
stronger
on
the
other
side.
"
【坚韧不拔】
9.
"We
may
not
have
the
power
to
change
the
past,
but
we
can
choose
to
live
in
the
present
and
create
a
better
future.
"
【积极心态】
10.
"A
setback
is
just
a
setup
for
a
comeback.
"
【信心与希望】
11.
"Just
keep
swimming,
just
keep
swimming,
even
when
it
feels
like
we're
drowning.
"
【持之以恒】
12.
"Don't
let
the
hardships
of
life
define
us,
let
them
refine
us.
"
【自我提升与成长】
13.
"Sometimes
the
greatest
gift
in
life
is
a
second
chance.
"
【宽容与谅解】
14.
"We
may
not
have
all
the
answers,
but
we
have
the
power
to
seek
them.
"
【知识与智慧】
15.
"The
only
way
to
escape
the
darkness
is
to
find
the
light
within
ourselves.
"
【寻找身心平衡】
16.
"We
may
feel
lost,
but
we'll
eventually
find
our
way.
"
【方向与目标】
17.
"Every
storm
eventually
passes,
and
a
rainbow
emerges.
"
【耐心与乐观】
18.
"The
only
way
to
heal
is
to
face
our
pain
and
embrace
it.
"
【情感抒发】
19.
"We're
not
alone
in
our
struggles,
others
are
fighting
battles
we
know
nothing
about.
"
【同理心与理解】
20.
"Everything
will
be
okay
in
the
end,
and
if
it's
not
okay,
it's
not
the
end.
"
【信念与希望】